But there's a downside. If emotions are reflected directly in the body, then there is an inverse relationship - working on the muscles.
Not being able to escape the stress or, it is possible to weaken its influence or to correct the consequences - both physical and psychological well as through work on a physical level.
In the body-oriented psychotherapy, for example, through weakening of muscle power in some parts of the body contribute to the release of suppressed with feelings of muscular tension. Indeed, as we said, 'forbidden to express "a sense of being overwhelmed, do not disappear, and only ceased to have.
Consequently, these feelings continue to operate, gradually affecting our feelings and reactions, and sometimes breaking out. Thus, the control of the senses with their suppression in fact illusory. With it, we simply remove one or the other factor of awareness - but it is less active this does not make.
On the other hand, the arrangement of muscle units can be confident enough to judge whether the feelings are blocked. And here - a direct way to analyze the structure of nature through an analysis of the bodily structure. It is about the relationship between the psyche and the body can be represented as the ratio of content and form.
That is, in general we can say that the "soft" rounded forms picnic corresponds to the plasticity of the motor, behavioral and emotional, angularity, "dryness" fastening corresponds restraint, "awkwardness" in the movement, less emotional expressiveness and spontaneity, the "rigidity" and "power" form field, producing the impression of strength, is correlated with activity and at the same time rigid. Accordingly, the physical movement will have the same features as the human behavior in general.
If the character defined as a stable form of the expression of relations with the world, the manifestations of nature are similar in interaction with different aspects of reality. We can say that the move reflected the personality as a whole.
But, as usual, and feedback. And the practice of motor enable targeted form the personal qualities. For example, practicing different areas of martial arts will eventually become noticeable characteristic personality traits that are directly related to the cultivated area in this character, manner of movement and interaction.
Thus, if the emphasis is on the "rigidity", and this involves the development of appropriate psychological qualities naturally migrated in everyday life. The same applies to the development of spontaneity and others coming to the fore qualities.
The direct relationship of bodily and mental well illustrated by one of the exercise: ask to take the "most spirited" position, causing a flow of sensations vivacity, strength and prosperity.
Then, on the contrary, stoop, hanging his head and clasped her hands either of himself, crouched and closing of the world - some time in these characteristics for a particular emotional state positions is quite appropriate, sufficiently clear change in emotional state.
Try "for life" to monitor communications of various emotional states and bodily reactions that accompany them - above all, pose, posture, changes in breathing, muscle tension. And understanding the interdependence, we can, adjusting the physical factors that influence the emotional state.
Not being able to escape the stress or, it is possible to weaken its influence or to correct the consequences - both physical and psychological well as through work on a physical level.
In the body-oriented psychotherapy, for example, through weakening of muscle power in some parts of the body contribute to the release of suppressed with feelings of muscular tension. Indeed, as we said, 'forbidden to express "a sense of being overwhelmed, do not disappear, and only ceased to have.
Consequently, these feelings continue to operate, gradually affecting our feelings and reactions, and sometimes breaking out. Thus, the control of the senses with their suppression in fact illusory. With it, we simply remove one or the other factor of awareness - but it is less active this does not make.
On the other hand, the arrangement of muscle units can be confident enough to judge whether the feelings are blocked. And here - a direct way to analyze the structure of nature through an analysis of the bodily structure. It is about the relationship between the psyche and the body can be represented as the ratio of content and form.
That is, in general we can say that the "soft" rounded forms picnic corresponds to the plasticity of the motor, behavioral and emotional, angularity, "dryness" fastening corresponds restraint, "awkwardness" in the movement, less emotional expressiveness and spontaneity, the "rigidity" and "power" form field, producing the impression of strength, is correlated with activity and at the same time rigid. Accordingly, the physical movement will have the same features as the human behavior in general.
If the character defined as a stable form of the expression of relations with the world, the manifestations of nature are similar in interaction with different aspects of reality. We can say that the move reflected the personality as a whole.
But, as usual, and feedback. And the practice of motor enable targeted form the personal qualities. For example, practicing different areas of martial arts will eventually become noticeable characteristic personality traits that are directly related to the cultivated area in this character, manner of movement and interaction.
Thus, if the emphasis is on the "rigidity", and this involves the development of appropriate psychological qualities naturally migrated in everyday life. The same applies to the development of spontaneity and others coming to the fore qualities.
The direct relationship of bodily and mental well illustrated by one of the exercise: ask to take the "most spirited" position, causing a flow of sensations vivacity, strength and prosperity.
Then, on the contrary, stoop, hanging his head and clasped her hands either of himself, crouched and closing of the world - some time in these characteristics for a particular emotional state positions is quite appropriate, sufficiently clear change in emotional state.
Try "for life" to monitor communications of various emotional states and bodily reactions that accompany them - above all, pose, posture, changes in breathing, muscle tension. And understanding the interdependence, we can, adjusting the physical factors that influence the emotional state.
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